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A Primer on Aphantasia

Aphantasia means having no mind's eye: when you try to picture something, nothing appears. Nothing about the person is missing. It is one of the many ways God made minds different.

A young East Asian man with short straight black hair sits in an armchair by a sunlit window with his eyes closed and a peaceful smile; ONE completely empty thought bubble rises directly above his head, its trail of small circles touching his head, and a softly glowing heart shines on his chest. No other symbols, no picture frames.


The short version

Close your eyes and picture an apple. Many people see one: red, shiny, with a stem. When I try, I see nothing. I know what an apple is. I can describe it to you. But there is no picture.

That is aphantasia. The word was only coined in 2015, and it describes roughly one person in a hundred. Many of us lived for decades before we found out that "picture this" was not a figure of speech for everyone else.

I am Gary Sheng. I have aphantasia, and I also have no inner monologue: no voice in my head narrating my day. I made this wiki because I wish I had found something like it sooner, and because I want anyone who just found out to know one thing first:

You are not broken.

Start wherever you are

If you want to understand it:

If you want to know what it is like:

If you just found out, or someone you love did:

What I believe about it

I used to wonder whether I was missing something. Now I believe my mind was made this way on purpose, just as someone else's mind was made overflowing with pictures. Neither of us is the defective version. We are made different so that we would need each other.

Changelog

Further Reading